Success Rate of Sober Living

Success Rate of Sober Living

The success rate of sober living is unknown but it is most definitely better than the success rate of someone who doesn’t attend any kind of sober living after treatment. Lack of a stable, alcohol and drug free place to live can be a serious and almost insurmountable obstacle for addicts and alcoholics. Destructive living arrangements can totally derail recovery for even the most highly motivated addicts and alcoholics.

Sober living is an alcohol and drug free living environment for individuals attempting to abstain from alcohol and drugs. Sober living is not licensed for funded by state or local governments and the residents themselves pay for the cost. The philosophy of recovery in a sober living house emphasizes 12-step group attendance and peer support.

So what are the success rates of sober living?

Research in one California study measured treatment outcomes over an eighteen month period from a sample of patients who were provided sober living as part of their outpatient treatment. Participants were male, with an average age of around 40 years old. A fourth of them were criminal justice referrals. A third of them was either homeless or lived in a shelter. Residents were dependent on cocaine, alcohol, marijuana, heroin and amphetamines. Participants were interviewed at intake and at 6, 12, and 18 months.

The study found that sober living clients experienced significant improvements when it came to stay sober and even days worked. Involvement in 12-step groups was the strongest predictor of reductions in alcohol and drug use. The outcomes did not vary by demographics such as age, race, and education. The study concluded that sober living should be considered as a part of outpatient treatment for clients who have access to limited financial resources or reside in destructive living environments. The reason being, success of the individuals who were in sober living and staying sober.

The success rates of sober living are much higher in comparison to someone who doesn’t attend sober living. And it seems like the success rates of sober living go up even more if the clients of sober living also attend a 12-step group. The longer amount of time spent at a sober living residence the better too. Someone who stays at a sober living home and attends a 12-step group for a long period of time usually has a much higher chance of success than someone who just goes back to the original living environment and does not attend a 12 step group.

I know this is especially true for myself and most of the people I know who have multiple years sober. Sober living really can get addicts and alcoholics who have been unstable for so long the ability to start off on a stable and sturdy foundation instead of going back into the same unsteadiness once again. The success rates of sober living aren’t exact but they are good. The risks of going back into an old environment or giving yourself a better chance at staying sober with a sober living environment seems like an easy choice to make.

 

If you need help with your addiction please call us at 800-507-7389.

How to Start a Halfway House

How to Start a Halfway House

 

What is a Halfway House?

Halfway Houses are transitional living places for those in recovery from drugs or alcohol. They are also called sober houses. Some people go to halfway houses from a treatment center, prison, or a homeless situation, while others go there to be in a sober and clean environment to begin the recovery process. Some residents are in halfway houses due to court orders.

Aspects of a Halfway House

Many halfway houses are run by people who themselves were at one time a halfway house resident. The houses accommodate either men or women. Most halfway houses require residents to pass breathalyzer and drug screening tests. Some houses have curfews.

Make sure the house is located so that your residents can easily get to AA and NA meetings. In recovery, we are self-supporting. Be certain that you are clear on what is expected from you and what you expect from your residents. Assign cleaning chores, including making their beds and keeping their rooms tidy.

Choose a house near public transportation for those of your residents who do not have their own transportation.

Why You Should Start a Halfway House

You should only open a halfway house if you are passionate about the cause. And, if you are passionate, it can be done with little or no money. There are various grants and loans available to get a house started. Learn from experience and check with someone who already has a house to see how to open one.

How to Start a Halfway House

Step 1: Acquire the licenses and permits needed to operate a halfway house in the community you select.

Step 2: Purchase or lease a property. Your financial circumstances may dictate this choice, but county, city, township and other lawmaking agencies frequently require property ownership before they are willing to sanction a halfway house in a residential neighborhood. Once you find one or more likely properties, have your top choices inspected by a certified building inspector to avoid “buyer’s remorse.”

Step 3: Renovate the property. Unless the home you buy was operated as a halfway house in the past, you’ll likely have to modify it to accommodate zoning laws that sanction the number of people you can house there, or any personal limits you’ve placed on resident capacity. Purchase insurance to cover the house and its contents, and add liability coverage to protect your personal assets from lawsuits. A regular homeowner’s policy isn’t adequate for a group home.

Step 4: Hire staff and create policies, rules and regulations. Having staff in place before the first resident arrives is a huge advantage, because experienced halfway house employees can help you write an operations manual and set rules, regulations and policies that will guide both clients and staff. Make sure you run background checks on everyone, from counselors to housekeeping employees.

Step 5: Set up the accounting aspects of your halfway house so it operates smoothly well into the future. Accurate records are important if you want your sponsors to continue making financial contributions, and it goes without saying that finding additional sponsors will be an ongoing activity.

Step 6: Implement programming. Residents released from rehab programs require an inordinate amount of structure in their lives so they can learn to become responsible members of both the halfway house and the outside world. Establish tight schedules that include mandated housekeeping chores, group counseling sessions, one-on-one therapy time, recreational activities, job searching and life skill building time. Plan social events, meetings and include alone time.

Remember: It is unlawful to discriminate in housing. The Supreme Court has ruled that recovering alcoholics and drug addicts are a protected class under the handicapped provisions of the Federal Fair Housing Act Amendments of 1988. If you seek a house in a good neighborhood, you’ll find it.

 

 

Sources:

http://www.sba.gov

http://halfwayhouse.com

http://smallbusiness.chron.com

http://soberhouse.net

 

 

 

 

If you need help with your addiction please call us at 800-507-7389.

Half way house

Half way house

Half way houses essentially are transitional living spaces for anyone who is in recovery from drugs and alcohol. You may also know half way houses as sober living or sober living houses, this is because in some states it is legally required that those terms be used. The people who go to half way houses usually go after they have been in drug treatment, prison, or have been homeless. Other people go to half way houses merely because they want to be in a sober environment to begin their recovery. There also some people who are court ordered to half way houses.

Half way houses can be private homes, apartments, or facilities specially built to provide support services to residents. Half way houses are not usually run down or scary. Depending on the location and type of half way house, they are fairly nice. Half way houses are usually decorated, come with all the furniture, amenities, kitchens, bathrooms, bedrooms that can hold one or two residents, pools, backyards and more. The half way house is not only a place for people to get sober but also a place for having fun sober and socializing.

For instance, in a half way house there are rules dealing with curfew, how many meetings a resident has to attend, whether or not a resident has to have a sponsor and during what times they can be in the house. Most half way houses are trying to help you get sober and also get your life back on track. So some half way houses have rules that say you must be out looking for a job, volunteering or working-if you aren’t doing those things than you can’t stay there. When it comes to curfew at a half way house it usually starts out fairly early and after a resident has been there for a while and successfully followed the rules, gets later. There are also chores that must be done daily and punishments for not doing them. The whole point of a half way house is to teach accountability, responsibility and sobriety. The strictness of the rules at a half way house varies from house to house.

More often than not half way houses require their future residents to pass a breathalyzer and a drug test. This is because if you were to have substances in your body, you may need the help of a medical facility for detox. The withdrawal symptoms from drugs can be very painful and sometimes fatal so it is best if future residents can’t pass a drug test or breathalyzer to go to a medical detox.     

Half way houses are quite frequently run by people who are also in recovery and were in a half way house at one point in their life. Half way houses usually are separated by gender. This means that most half way houses are either for only women or only men. The person who runs the half way house determines this. The person who runs the halfway house also determines some of the half way house rules.

A half way house merely is a residential place for those who need a safe place to transition back into the world again and to do it sober.

If you need help with your addiction please call us at 800-507-7389.

Government Aid for People Living in Halfway Housing

Government Aid for People Living in Halfway Housing

Halfway houses are also called recovery houses. They allow recovering addicts to begin reintegrating with society while receiving support and monitoring. Recovering addicts who live in halfway houses are at a reduced risk of relapse compared to recovering addicts who go directly from a treatment program back into society. The average stay at a halfway house ranges from one to six months, and behavioral health insurance typically covers all or a portion of the cost of the stay. People living in halfway housing generally must be able to support themselves, pay their rent, and purchase their own food. They are usually required to work or must be actively seeking work. All residents must attend a minimum number of 12-step meetings each week, such as Alcoholics Anonymous, Cocaine Anonymous, or Narcotics Anonymous. Rent ranges from $250 to $1,450 per month, with the average ranging from about $450 to $750 per month. No security deposit is required, no first and last months’ rent are required, and no credit checks are performed. Utilities are included in the cost of rent and most homes allow residents to pay their rent on a weekly basis.

There is not a lot of government aid for people living in halfway housing. Residents of halfway houses are technically considered to be homeless and as such are eligible for much of the same programs as homeless populations.

Government Aid for People Living in Halfway Housing: Rental Assistance

Depending on the state and even the community within which people living in halfway housing reside, there are programs for rental assistance and other supportive services to homeless substance abusers and individuals with disabilities. These services are provided to their family members as well.

Government Aid for People Living in Halfway Housing: Food Assistance

People living in halfway housing are eligible for food stamp programs. Nowadays called SNAP (the Supplemental Nutrition Assistance Program), it is a federal nutrition program that helps you stretch your food budget and buy healthy food. SNAP benefits can be used to purchase food at grocery stores, convenience stores, and some farmers’ markets and co-op food programs.

 

Government Aid for People Living in Halfway Housing: Health Insurance

For some people living in halfway houses, there is access to the federal health insurance program, Medicaid. Many people are getting back on their own two feet and so they are likely income eligible for Medicaid.

 

Although there is not much in the way of government aid for people living in halfway housing, the programs that are available make a big difference in the lives of recovering alcoholics and addicts because they lessen the financial burden of putting their lives back together. With help to pay for groceries and free healthcare, the alcoholic/addict is more likely to be able to afford their rent at the halfway house. Many of those in recovery have never even had to support themselves and so it is a learning experience in how to be a productive member of society. The halfway house supports alcoholics and addicts in their recovery program by establishing structure and providing a safe living environment. It is up to the people living in halfway housing to learn how to provide for themselves financially. And the government programs listed above can help them to do so.

If you need help with your addiction please call us at 800-507-7389.

Managing Your Sex Addiction in a Sober House

managing sex addiction in a sober house

Many people who come to a sober house are what are called “dual diagnosis” meaning they are suffering from addiction plus some other mental condition like depression, anxiety or bipolar disorder. Many sober house residents are also cross-addicted, meaning that they are addicted to drugs/alcohol as well as sex, gambling, shopping, food, etc. Some addicts and alcoholics aren’t even aware that they are cross-addicted until they get clean and sober. They will notice that they are suddenly acting out in other ways, trying to get a “fix” or a “high” when they no longer have access to their drug of choice.

Sex addiction is one of the most common cross-addictions for addicts and alcoholics. Sober houses know this. That is why sober houses are usually set up to help you manage your sex addiction.

Managing Your Sex Addiction in a Sober House: Tell on Yourself

If you begin to notice that you are having thoughts about acting out on your sex addiction in a sober house, the best thing you can do is to get honest about it. The staff is there to help you to recover from all addictions, and a sober house environment is most effective when the staff knows what is going on with you. Remember: our secrets keep us sick. In early recovery, we must learn to tell on ourselves consistently. This is a big part of managing your sex addiction in a sober house.

Managing Your Sex Addiction in a Sober House: Take suggestions

Remember that part of living in a sober house is learning to take suggestions! The staff at a sober house have a lot of experience dealing with addiction. They know what works and what doesn’t. Managing your sex addiction in a sober house is a lot easier when you take suggestions, even when you don’t like them! Sober house staff may encourage you to seek out same-sex friendships and to avoid opposite sex friendships, especially in the early days of recovery. If they see you acting out on your sex addiction, they may enforce consequences. This is all done to help you with managing your sex addiction in a sober house so that later, when you are living on your own, you will have a better chance at staying sober.

Managing Your Sex Addiction in a Sober House: Follow the rules!

Sober house rules are specifically aimed at helping you in managing your sex addiction in a sober house. The structure is there for a reason, so use it! When you follow the rules and go with the flow, your experience with sober living will be much more pleasant. They make it easy on you because you do not have to decide whether or not to stay out late with a date or to have a man/women spend the night-you have a curfew and usually no sleepovers are allowed. This way, when you are faced with the decision to either do the right thing or give into your sex addiction, you will have more incentive to make the healthy choice.

If you need help with your addiction please call us at 800-507-7389.

Sober Living in Florida

Sober Living in Florida

There are literally hundreds of different places for sober living in Florida. Florida is home to one of the biggest recovering communities in the world. You can find any and all kinds of sober living actually just in the South East part of the state right near the beach. The sober living in Florida can range from merely a place to live that includes drug testing to a strict long-term residential living space.

Sober living in Florida is some of the greatest sober living to experience for anyone trying to get sober. Most sober living in Florida requires that individuals attend some form of detox as well as inpatient or outpatient treatment. The reason for this is because it is good for the individual to have a little bit of clean time before pretty much living on their own in a sober living residence. Sober living in Florida is not the same thing as treatment because it is a transitional living facility. What this means is that sober living in Florida is a great way for an addict or alcoholic who has gotten out of treatment to begin gaining some independence while also having the safety net of the sober living facility. The sober living in FL provides each individual with drug tests, a comfortable place to stay and other rules such as curfews. These rules and accommodations all vary depending on what sober living facility in Florida it is. Some are nicer than others, some only allow females, some are very strict, and some are very lenient, some allow only men, and some are co-ed. It all depends on the individual sober living house.

Sober living in Florida is available as part of the recovery journey which in a lot of cases is an integral one for anyone who is trying to get sober and stay sober. Sober living in Florida allows addicts and alcoholics to get connected in the community, get a job, socialize, and have some freedom while also undergoing random drug tests and keeping their accountability. The length of stay at sober living in Florida is all unique to the individual. Some sober living places in Florida require commitments that can range from 30 days to 6 months. Some individuals stay even longer than six months at sober living places though.

Sober living in Florida is more often than not run by a manager who is also in recovery and requires its tenets to attend some kind of 12 step meeting during the week. Most of the sober living in Florida actually requires that a certain number of meetings be attended per week and that all individuals who live there have a sponsor and are working 12 steps. The reason most sober living places in Florida require this is because they know what the 12 step fellowship and working steps can do to help someone stay sober. Sober living in Florida can be an awesome experience. Most of the sober living is right near the beach in warm southern Florida where anyone who is trying to recover would love to be.

If you need help with an addiction problem please give us a call at 800-507-7389.

If you need help with your addiction please call us at 800-507-7389.

My roommate is eating my food. What do I do?

My roommate is eating my food. What do I do?

My roommate is eating my food. What do I do?

Living with a roommate, whether it is someone who is related to you, a friend, spouse, or total stranger inevitably will always lead to some kind of conflict at one point or another. It is normal! Setting healthy boundaries with your roommate can be one of the biggest steps you take towards making your living situation a positive on for both of you.

The most obvious thing to do when your roommate is eating your food is to have a conversation with them about it. Having a conversation with your roommate can be done politely. If they admit they have been eating the food or that maybe some of their guests are you can just very simply ask them to stop. If not, you may need to be more firm about your suspicions that they are eating your food and consider if there is any other possible way that your food could have gone missing. If your roommate gets offended that you asked her about it, stay relaxed and explain that you aren’t angry, you just wanted to stop it from happening again.

Another thing you can do is start clearly labeling your food or keeping it secure in your bedroom or in a personal refrigerator. This plan could be really helpful if talking to your roommate didn’t make a difference. You could also decide to only shop for food on the day that you are going to eat as a way of keeping your roommate from even having a way to get it. When you don’t have any food in the fridge there is no way for your roommate to eat it.

In a situation where your roommate is eating your food the best bet is sometimes to focus on preventing it rather than trying to stop it all together. It is sometimes a good idea before starting to live with someone to set up a roommate agreement. If you haven’t done this you could try doing it now. An agreement between your roommates sets up rules and expectations when it comes to things such as having people over, how to pay for utilities, and when it is okay to use each other’s stuff.

In a worst case scenario you may find that your roommate is not eating your food because they are inconsiderate but maybe because they have an eating disorder. If there is a chance your roommate could have an eating disorder you might want to talk to them privately about it and set up some protocol for how you can help. Make the concern about their health not the missing food if this is the case.

If none of these things help with your roommate stealing your food you might need to begin looking for another place to stay or another roommate you can live with that you are more comfortable around. If your food disappearing is really a big issue this may be something to think about especially because being able to trust your roommate is so important.

If you need help with an addiction problem please give us a call at 800-507-7389.

If you need help with your addiction please call us at 800-507-7389.

Best Cities for Sober Living

Best Cities for Sober Living

Best Cities for Sober Living

You can get and stay sober anywhere. And living in a city with a thriving recovery community won’t keep you sober. However, sometimes it is easier to start a clean and sober lifestyle in an environment where there are a lot of other people with the same goals. Here are the seven best cities for sober living:

Best Cities for Sober Living: Boston, MA

Once named the drunkest city in America, Boston has one of the most thriving sober living communities. Not only is Boston an incredibly cerebral place to live, it is home to an abundantly large option of AA meetings.  In addition, the city hosts a “commitment exchange” program, through which local AA groups send members to speak at other meetings, allowing them to expand their sober network.

Best Cities for Sober Living: Delray Beach, FL

In 2008, the New York Times named Delray Beach the “Recovery Capital of America.” Delray is home to over 300 12 step meetings a week, 40 inpatient treatment centers within 20 miles of town, and countless sober houses. The meetings serve the most concentrated population of former drunks and junkies in the US. In a town with a population of 64,000, residents in recovery (about 5,000 strong) are a big part of the Delray Beach community.

Best Cities for Sober Living: Houston, TX

Houston boasts many twelve step clubhouses, where meetings are held virtually 24/7. These are great places for fellowship and socializing. Altogether, Houston has 580 AA groups, which collectively hold around 2,400 meetings a week.

Best Cities for Sober Living: Los Angeles, CA

LA has always been one of the best cities for sober living. West Coast addicts rave about the thriving recovery community, sober social events, and great message for the newcomer. Celebrities in recovery are often in attendance at LA 12 step meetings, and some even act as “circuit speakers,” touring big groups in the area and sharing their experience, strength, and hope. LA is also home to tons of treatment facilities and sober living homes.

Best Cities for Sober Living: Minneapolis, MN

You can’t go a block in Minneapolis without finding an AA meeting. Home to one of the pioneer addiction treatment centers in the US, Hazelden, Minneapolis has been called “The Land of 1,000 Treatment Centers.” Minneapolis is also home to 11 of the country’s 35 public sober high schools. The 12 step community in this city is well-established and thriving.

Best Cities for Sober Living: Nashville, TN

With just 8.92 drinks consumed per citizen per week, this is the “soberest city” in the United States. But for those who do not drink at all, there are 280 meetings each week, and the AA community hosts around ten events per month.

Best Cities for Sober Living: New York, NY

The city that never sleeps can be a great place to party and also a great place to get sober. Like LA, you may run into a celebrity at one of your 12 step meetings in New York. The city has over 4,000 AA meetings every week.  For pretty much any holiday, there is a sober counterpart in New York, so there is a ton to do.

Source:

http://www.huffingtonpost.com/2012/05/18/best-sober-living-cities_n_1528700.html#slide=996068

 

 

If you need help with your addiction please call us at 800-507-7389.