10 Things You Need To Give Up for a Successful Recovery

10 Things You Need To Give Up for a Successful Recovery

10 Things You Need To Give Up for a Successful Recovery

The things we want to hold the tightest to are usually the things we have to give up if we want change. There are hundreds of quotes about how if you want something to change you have to do something differently. Doing something differently could mean trying to find new things to add more to your life but it could also mean giving up some things in your life in order to allow new things in. Giving up certain things is particularly true when it comes to having a successful recovery. So what are some of the things you need to give up for a successful recovery? Here are ten of them.

  1. Drugs and alcohol -This is a fairly obvious thing you have to give up for a successful recovery. I mean part of the whole idea of recovery is to stay sober and clean from drugs and alcohol. So if you want recovery first and foremost you must give up the drugs and alcohol.
  2. Denial -It is a nice thought that we aren’t as bad off as people think we are but it is denial. We are in denial about so many things while using and drinking and also into our recovery. In order to have a successful recovery you have to allow yourself to hear the truth, see the truth, and accept it. The truth will literally set you free in this case.
  3. Fear -Fear is one of the biggest road blocks for someone who is trying to change. All the “what ifs” can sometimes stop us in our tracks and keep us from being able to be successful in recovery. Letting go of fear and taking that leap of faith is paramount for a successful recovery.
  4. Beliefs -Whatever you thought you knew and believed to be true, now is the time to let go of it. In order to have a successful recovery you have to be open to new ideas all the time and in order to do that you have to give up the old ones and open your mind.
  5. Friends -Unfortunately when we are using and drinking we make a lot of friends who drink and use drugs like we do. It can be really hard but giving up those people who might make it hard for us to stay sober is very important for a successful recovery.
  6. Control -One of the biggest points of any recovery program is giving up control. In order to have a successful recovery, the want and need to control people, place and things has to be given up.
  7. Blame -Giving up blame is one of the biggest things you have to give up in order to have a successful recovery. You have to take responsibility for your life. Constantly blaming other people will never allow you to change.
  8. Perfection -No one is perfect and life is not perfect. There are going to be mistakes and they are not reasons to find yourself consumed with self-pity. Needing to be perfect allows you to have an excuse to be upset when mistakes happen. The need to be perfect has to be given up to have a successful recovery.
  9. Past – The past does nothing for you because it doesn’t exist anywhere anymore except in your mind. Giving up the past can lead to a successful recovery because it doesn’t define you anymore.
  10. Excuses -Excuses are useless to you and everyone else. Instead of looking for an excuse look for a way to take action and change your life. This is one of the hardest things to give up for a successful recovery but one of the best to. When you stop making excuses you can start making a change and that’s what recovery is all about. Change.

Source:

http://www.marcandangel.com/2012/06/04/10-things-you-must-give-up-to-be-successful/

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